The Contemplative Mood of Nan Shepherd’s The Living Mountain:

Toward an Embodied Ecocentric Epistemology


Keywords: contemplation, mountains, walking, seeing, contemplation

Abstract: Nan Shepherd (1893–1981) was a Scottish novelist, poet, educator, and mountaineer. Her primary work of nonfiction, The Living Mountain, concerns the Cairngorm mountains of Scotland. More than a work of natural and cultural history, in this book Shepherd also recounts engaging in intentional practices for cultivating attention and sense perception. These practices culminate in states of absorption, changes to her sense of self, and encounters with “the total mountain” as an interconnected living system. Although these practices and goals are uniquely her own, this paper will also consider the potential influence of a Victorian-era publication summarizing Buddhist teachings. In contrast to previous scholarship on Shepherd, this paper contends that we would do well to resist characterizing Shepherd’s experiences in the Cairngorms in Buddhist terms. Concluding reflections suggest how this project contributes to current scholarly definitions of contemplation by taking seriously the challenges of operationalizing contemplation to be more inclusive of sources outside of major religious traditions.

About this Article

Special Issue 03

Contemplative Ecology

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“The Contemplative Mood of Nan Shepherd’s The Living Mountain: Toward an Embodied Ecocentric Epistemology” Journal of Contemplative Studies 03: 47-57. https://doi.org/10.57010/BVHW8780.

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